We aim to propel our clients towards a brighter future! Regulate Yours will help you identify areas of growth, provide feedback based on professional expertise, and guide clients to success with a clear plan of action.
We aim to propel our clients towards a brighter future! Regulate Yours will help you identify areas of growth, provide feedback based on professional expertise, and guide clients to success with a clear plan of action.
Catherine is a Licensed Certified Social Worker with experience using an eclectic approach utilizing facets of CBT, DBT, CPT, ACT, Narrative therapy, Mindfulness practices, and trauma informed therapy.
Offers Virtual Appointments Only
*Not currently accepting new clients
Experience and expertise in:
Addiction
ADHD
Alcohol Use
Anxiety
Bipolar Disorder
Borderline Personality (BPD)
Career Counseling
Codependency
Depression
Emotional Disturbance
Family Conflict
Grief
Life Transitions
Narcissistic Personality (NPD)
Obsessive Compulsive (OCD)
Peer Relationship
Relationship Issues
Self Esteem
Self-harming
Sleep and/or Insomnia
Spirituality
Stress
Trauma & PTSD
Women’s Issues
Personality Disorders
Psychosis